My knees are feeling a lot better, Kyle is still out for the time being, and Alyson rocked at 10 mile stretch of mountains and she's happy to say that her knee is no longer bothering her.
Yesterday, we made some wonderful spaghetti... the Prego kind.. : ) We've decided/voted that we will no longer be eating fried food, figuring that that may be a cause to our deficiencies. Luckily it seems that its working and we are feeling better about ourselves, no longer torturing ourselves with fast food (except subway, of course).
It feels good to be in our 4th state in our journey. We really can't believe it! We are staring at a mulit-colored map of the United States here at Subway and we really can't believe we've made it this far. Like its been said, "A journey of a thousand miles begins with one step." Each day is new and each day gets us closer to our goal.
p.s. We are all really excited about riding into Zion National Park tomorrow.
-Justin Brown
6 comments:
Who would have believed this was
going to be "a piece of cake"...
hahaha
Grandma
I warned you about the road food! Glad to see you all are trying to eat healthy! :-) Love, Mom
I'm not going to lie, I had to look up "deficiencies"...
Not eating fried food is a good decision. I haven't been eating fast food for the past month and I can tell a big difference in how I feel and I'm so not a biker.
Good decision on the fried foods. Gotta keep those temples in order!
Ok, I just blew my column deadline to catch up and read every single blog entry. Don't tell my editor!
I'll stay tuned from now on.
LOVE the pictures and tales...and all the references to your parents :)
You guys are incredible!
Karen
busstopmommies.com
It's amazing how we can take it "One day at a time" like the song goes and realize that we can do it! God gives us grace each new day. So very proud of all of you!!!!
Love,
Justin's mom
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